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:"05-17","cateid":"49","title":"花生是糖尿病“加速器”？医生支招：保护胰岛牢记3吃3不吃","titlepic":"https://m.qzwzjs.com/20250517/20250517001918408918a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517001919110554a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250517/20250517001920310707a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250517/20250517001918408918a_t4.jpeg?300x169","befrom":"喜剧西西","timestamp":"1747412373"},{"id":"42660239","classname":"健康",


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:"05-18","cateid":"49","title":"就在路边，千万不要摘！吃了一口，浙江21岁女孩被送进抢救室！医生：5-8片足以致命","titlepic":"https://m.qzwzjs.com/20250518/20250518092649896836_uf.png?300x200","titlepic2":"","titlepic3":"","titlepic4":"https://m.qzwzjs.com/20250518/20250518092649158641_uf.png?300x169","befrom":"红星新闻","timestamp":"1747531610"},{"id":"42664044","classname":"健康",


:"05-19","cateid":"49","title":"60岁奶奶糖水冲鸡蛋吃8年，血管状况惊人！","titlepic":"https://m.qzwzjs.com/20250519/20250519132223227617a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250519/20250519132224197030a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250519/20250519132226269411a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250519/20250519132223227617a_t4.jpeg?300x169","befrom":"海底探探","timestamp":"1747632161"},{"id":"42660223","classname":"健康",


:"05-17","cateid":"49","title":"为什么患关节炎的人越来越多？医生指出3大主因，很多人在犯","titlepic":"https://m.qzwzjs.com/20250517/20250517013504136682a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517013504749686a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250517/20250517013506324150a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250517/20250517013504136682a_t4.jpeg?300x169","befrom":"这里是厦门","timestamp":"1747416929"},{"id":"42666752","classname":"健康",


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:"05-15","cateid":"49","title":"女性长期戴“金手镯”，身体最后会咋样？或许很多人还不清楚","titlepic":"https://m.qzwzjs.com/20250515/20250515041843870566a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250515/20250515041845203810a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250515/20250515041846480913a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250515/20250515041843870566a_t4.jpeg?300x169","befrom":"穿搭日记","timestamp":"1747253929"},{"id":"42658284","classname":"健康",


:"05-15","cateid":"49","title":"终于汇总！超详细的高热量食物大盘点","titlepic":"https://m.qzwzjs.com/20250515/20250515231930773018a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250515/20250515231932074408a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250515/20250515231934230729a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250515/20250515231930773018a_t4.jpeg?300x169","befrom":"这里是厦门","timestamp":"1747322381"},{"id":"42664772","classname":"健康",


:"05-19","cateid":"49","title":"医生发现：脂肪肝患者每天坚持跳绳，不久后或有4大好处","titlepic":"https://m.qzwzjs.com/20250519/20250519231808536089a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250519/20250519231808633550a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250519/20250519231809994487a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250519/20250519231808536089a_t4.jpeg?300x169","befrom":"西红柿","timestamp":"1747667918"},{"id":"42658402","classname":"健康",


:"05-16","cateid":"49","title":"多名医生提醒：60岁以上老人，宁愿在家休息也别做这4件事","titlepic":"https://m.qzwzjs.com/20250516/20250516022125349815a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250516/20250516022126127655a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250516/20250516022127103627a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250516/20250516022125349815a_t4.jpeg?300x169","befrom":"知识百科","timestamp":"1747333315"},{"id":"42657048","classname":"健康",


:"05-15","cateid":"49","title":"被“误解”最深的菜全身是宝，比荠菜营养却因名遭嫌弃","titlepic":"https://m.qzwzjs.com/20250515/20250515102329303118a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250515/20250515102329684925a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250515/20250515102330936647a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250515/20250515102329303118a_t4.jpeg?300x169","befrom":"飞行的小猪","timestamp":"1747275815"},{"id":"42662471","classname":"健康",


:"05-18","cateid":"49","title":"免疫力下降的5个隐形表现，别等生病才发现","titlepic":"https://m.qzwzjs.com/20250518/20250518131723037259a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250518/20250518131724697817a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250518/20250518131725121573a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250518/20250518131723037259a_t4.jpeg?300x169","befrom":"幽默段子","timestamp":"1747545451"},{"id":"42663209","classname":"健康",


:"05-19","cateid":"49","title":"脾虚人废一半？医生教你4件事，让脾胃慢慢变强大","titlepic":"https://m.qzwzjs.com/20250519/20250519012047483379a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250519/20250519012048573003a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250519/20250519012049617864a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250519/20250519012047483379a_t4.jpeg?300x169","befrom":"穿搭日记","timestamp":"1747588878"},{"id":"42660278","classname":"健康",


:"05-17","cateid":"49","title":"原研药和仿制药价格差几十倍，有什么区别？这3类药可考虑仿制药","titlepic":"https://m.qzwzjs.com/20250517/20250517032641029283a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517032642553424a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250517/20250517032644534727a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250517/20250517032641029283a_t4.jpeg?300x169","befrom":"穿搭日记","timestamp":"1747423618"},{"id":"42658959","classname":"健康",


:"05-16","cateid":"49","title":"党参的“超能力”，看完直呼厉害！","titlepic":"https://m.qzwzjs.com/20250516/20250516112115768192a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250516/20250516112117305062a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250516/20250516112118987675a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250516/20250516112115768192a_t4.jpeg?300x169","befrom":"体育知识科普","timestamp":"1747365683"},{"id":"42666272","classname":"健康",


:"05-20","cateid":"49","title":"医生建议：糖尿病多吃这3种蔬菜，防血糖飙升，早端上桌！","titlepic":"https://m.qzwzjs.com/20250520/20250520181739100304a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250520/20250520181740651164a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250520/20250520181741751298a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250520/20250520181739100304a_t4.jpeg?300x169","befrom":"神剧解说","timestamp":"1747736293"},{"id":"42661321","classname":"健康",


:"05-17","cateid":"49","title":"如何让肠道更健康？6种食物帮你告别便秘烦恼","titlepic":"https://m.qzwzjs.com/20250517/20250517172009950822a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517172011454316a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250517/20250517172012332790a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250517/20250517172009950822a_t4.jpeg?300x169","befrom":"知识百科","timestamp":"1747473619"},{"id":"42662233","classname":"健康",


:"05-18","cateid":"49","title":"每天拍一拍，疏通妇科经络，让你腰身纤细又健康！","titlepic":"https://m.qzwzjs.com/20250518/20250518102107604666a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250518/20250518102108873713a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250518/20250518102110492164a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250518/20250518102107604666a_t4.jpeg?300x169","befrom":"天气早知道","timestamp":"1747534874"},{"id":"42659553","classname":"健康",


:"05-16","cateid":"49","title":"“管住嘴，迈开腿” 更要学会健康的体重管理","titlepic":"https://m.qzwzjs.com/20250516/20250516164110342338a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250516/20250516164111439669a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250516/20250516164112611368a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250516/20250516164110342338a_t4.jpeg?300x169","befrom":"人民网-内蒙古频道","timestamp":"1747384881"},{"id":"42660548","classname":"健康",


:"05-17","cateid":"49","title":"猪肉是结节的“催化剂”？提醒：不想结节癌变， 尽量少吃4种食物","titlepic":"https://m.qzwzjs.com/20250517/20250517082025125161a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517082026572073a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250517/20250517082028193413a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250517/20250517082025125161a_t4.jpeg?300x169","befrom":"神剧解说","timestamp":"1747441232"},{"id":"42660667","classname":"健康",


:"05-17","cateid":"49","title":"从试种荒山到智慧果园 小蓝莓种出“莓”好时光","titlepic":"https://m.qzwzjs.com/20250517/20250517095225912611a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517095227879984a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250517/20250517095228539077a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250517/20250517095225912611a_t4.jpeg?300x169","befrom":"人民网-山东频道","timestamp":"1747446754"},{"id":"42660299","classname":"健康",


:"05-17","cateid":"49","title":"这4种“护眼菜”常换着炒，养肝护眼润脾胃，老少皆宜","titlepic":"https://m.qzwzjs.com/20250517/20250517042140248729a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517042141405967a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250517/20250517042142208145a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250517/20250517042140248729a_t4.jpeg?300x169","befrom":"小飞人","timestamp":"1747426909"},{"id":"42661162","classname":"健康",


:"05-17","cateid":"49","title":"为啥中国脑梗越来越多？医生：除了补充叶酸，做好这3点也重要","titlepic":"https://m.qzwzjs.com/20250517/20250517152123853205a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250517/20250517152125673921a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250517/20250517152126946535a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250517/20250517152123853205a_t4.jpeg?300x169","befrom":"飞行的小猪","timestamp":"1747466492"},{"id":"42657549","classname":"健康",


:"05-15","cateid":"49","title":"肝不好，看肚子就知道？提醒：肚子出现3种异常，是肝在“求救”","titlepic":"https://m.qzwzjs.com/20250515/20250515142105557430a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250515/20250515142106648374a_t.jpeg?270x180","titlepic3":"https://m.qzwzjs.com/20250515/20250515142108033290a_t.jpeg?270x180","titlepic4":"https://m.qzwzjs.com/20250515/20250515142105557430a_t4.jpeg?300x169","befrom":"娱乐大起底","timestamp":"1747290073"},{"id":"42666279","classname":"健康",


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:"05-18","cateid":"49","title":"半夜总醒？或许是这2个脏器在“报警”","titlepic":"https://m.qzwzjs.com/20250518/20250518011713083441a_t.jpeg?270x180","titlepic2":"https://m.qzwzjs.com/20250518/20250518011714364909a_t.jpeg?300x200","titlepic3":"https://m.qzwzjs.com/20250518/20250518011715370059a_t.jpeg?300x200","titlepic4":"https://m.qzwzjs.com/20250518/20250518011713083441a_t4.jpeg?300x169","befrom":"旅游那点事","timestamp":"1747502242"},{"id":"42658956","classname":"健康",


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